Fitness RSS

Fitness -

When I’m in London, sat at a computer for the best part of the day. Indoors. Not walking, skiing or climbing anywhere (apart from the walls) I still need find an effective way of keeping fit and mobile ready for when I can get out and about. The most time efficient class I’ve found is Circuits run by London Fields Fitness. Monday a quick half an hour of pain with Sapan will sort out any weekend slothfulness, ready for the week. Tuesday Rebecca tells me what to do. By Wednesday with Alex I’m ready for a beating. Thursday is a rest day with...

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Fitness -

After decades of cruising on my age it became clear that if I wanted to keep up with my kids, and some of my favourite hobbies - ski touring, snowboarding, cycling and walking - I would need to put in a bit more effort. After a tough start I’ve almost found my feet in fitness.  Nearly fifty and nearly fit. It’s not been an easy journey. Years of partying and two children very close in age took their toll. I joined a couple of classes to make it a little more fun and sociable but now I feel confident enough to go...

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Dartmoor, Fitness, Running -

After a run through the forest the PACMAT Solo makes a perfect mat for stretching. Allowing me to enjoy the view, but lie on a comfortable and dry spot.

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Fitness -

The PACMAT Solo is so compact and easy to carry. Roll it out for a comfortable, water-proof gym mat.

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Fitness, London Fields -

Summer is here. What wonderful weather. My gym in London Fields this morning.

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